We are going to be organising several run camps in great locations over the next few years. This is the launch of our first Alpine Run Camp in Courchevel, France from Thu 10th until Sun 13th October. A retreat (or a treat) for trail and ultra runners that want to gain experience in the mountains against the backdrop of the Alps in Vanoise, France’s oldest National Park. It … [Read more...] about Launch of our Alpine Trail Run Camp in October
training
My Kenyan Running Adventure – Supper & Talk
After my recent trip to Iten in the Rift Valley, Kenya for some high altitude training, I am planning to host a Kenyan-inspired supper to raise money for a charity which supports struggling but very talented Kenyan athletes. There’ll be traditional Kenyan food cooked to recipes I collected, plus Kenyan beer and Kenyan chai. I will also share photos, stories and training tips … [Read more...] about My Kenyan Running Adventure – Supper & Talk
Off to Train in Kenya in January 2019
I have not posted for a while, as I have been busy training for the Flitch Way 100k and finishing my job in London. I am now nearly ready for a big adventure in Africa! Nathan Flear, a fellow Welsh ultrarunner, has invited me to join his training camp in Iten, Kenya 🇰🇪 I am really looking forward to running with other UK athletes, as well as the Kenyans, the … [Read more...] about Off to Train in Kenya in January 2019
