We held our first event on 22 Feb, everyone enjoyed the tasty Kenyan food and my talk about what I learned running in Iten. The trip to Kenya was a once in a lifetime experience for me, so I hope I was able to convey my enthusiasm for the people, the food, the training and the talented Kenyan athletes. A special thanks to the chefs, Neva and Lucy, for the gorgeous food and … [Read more...] about Our 1st Event – My Kenyan Running Adventure
Kenya
Off to Train in Kenya in January 2019
I have not posted for a while, as I have been busy training for the Flitch Way 100k and finishing my job in London. I am now nearly ready for a big adventure in Africa! Nathan Flear, a fellow Welsh ultrarunner, has invited me to join his training camp in Iten, Kenya 🇰🇪 I am really looking forward to running with other UK athletes, as well as the Kenyans, the … [Read more...] about Off to Train in Kenya in January 2019
